You already have the data.
You just can't stop checking it.
Every morning you open the WHOOP app. Recovery score, HRV, sleep stages. You look at the numbers. You're not sure what to do with them. You close the app and get on with your day. Tomorrow you'll do it again.
More Life ends that loop. It's an AI agent that knows your WHOOP data better than you do — your baselines, your patterns, your week ahead — and only speaks when something actually needs to change.
npm i -g @delightfulcomputer/more-life How it works
A health agent that runs in the background of your life
More Life is a CLI tool that gives your AI agent a health instinct. Install it once, and it checks your WHOOP every few hours, builds an intimate understanding of your body over time, and stays completely silent until the math says something matters. Works standalone, or as a skill for Clawdbot, Moltbot, Claude Code, or any AI agent that runs CLI tools.
Lives inside your AI agent
Not another app. Not another tab. More Life runs as a skill for your AI agent — it checks your WHOOP on a heartbeat schedule. You never open anything. It just knows.
Silence is the default
A silence scorer evaluates every health check: does this change what you should do? If the answer is no — and it usually is — you hear nothing. No notifications. No badge. No morning ritual.
Gets to know you intimately
After a week, it has your baselines. After a month, it knows your patterns. After three months, it has validated findings about your body that no generic app could surface. It's not reading population data. It's reading you.
Why this is different
Your WHOOP tells you what happened. More Life tells you what to do about it.
Without More Life
- Open the app every morning
- Stare at charts, guess what they mean
- Compare today to yesterday (manually)
- Wonder if you should change your plan
- Close the app, do the same thing tomorrow
- Never quite sure if any of it matters
With More Life
- Never open an app
- Your AI knows your baselines intimately
- Trends are tracked and evaluated automatically
- You're told when something needs to change
- Most days: silence. That IS the update.
- When it speaks, you trust it — because it earned that trust with data
Under the hood
Not vibes. Math.
Personal baselines
Your HRV isn't like anyone else's. More Life calculates your baselines from your data, with uncertainty bounds that tighten as it learns. Population averages don't apply here.
Silence scoring
Every health check is scored on four dimensions: confidence, stakes, timing, and urgency. If the combined score doesn't cross the threshold, you hear nothing. That's not a bug — it's the entire design.
Your data stays yours
All health data lives on your machine. Free features run entirely locally. Premium computations are anonymized — numeric arrays only, no names, no dates, no PII ever leaves your device.
Learns, not just reads
With Premium, More Life doesn't just report your data — it discovers patterns, runs experiments, and builds a scientific profile of what actually works for your body.
Pricing
You're already paying $30/month for the data.
This is $79 once to actually use it.
Free
Stop checking your WHOOP app.
- Health snapshot & recovery data
- Silence scoring
- Personal baselines
- Metric explanations
- Event & intervention logging
- WHOOP & Strava integration
Premium
Stop guessing what works for your body.
- Everything in Free
- Pattern discovery in your data
- N=1 experiments with real statistics
- Outcome tracking & correlation
- Automated health monitoring
- Scientific research priors
- Weekly health rollups
30-day refund policy
Get started
Three minutes. Then you never think about it again.
Install, connect your WHOOP, and go live your life. Your AI handles the rest.
$ npm i -g @delightfulcomputer/more-life $ more-life setup Connecting to WHOOP... done. Fetching 60 days of history... done. Calculating your baselines... done. ✓ Ready. Your AI now has a health instinct. It'll speak up when something matters. $