Free gives your agent a health instinct.
Premium teaches it to learn.

With Free, your AI agent checks your WHOOP in the background, knows your baselines, and stays silent unless something matters. You already don't have to think about it.

Premium is what happens next. Your agent starts discovering patterns in your data, running real experiments, and building a scientific profile of your body. It does the work. You get the knowledge.

Get Premium — $79
One-time. Lifetime access. No subscription.

Free understands your data. Premium learns from it.

Free is the instinct: your agent reads your WHOOP, calculates your baselines, and knows when something matters enough to speak. It handles all of that without you lifting a finger.

Premium adds the intelligence. Your agent starts running a quiet research program on your body — watching for patterns across weeks and months, finding correlations you'd never spot scrolling through an app, then testing whether they're real with actual statistical rigor. All of this happens automatically. You just get the results.

After a month, your agent knows things like: your Monday recovery is consistently 8% lower. Sleep over 7 hours predicts recovery above 65% with 82% confidence. High strain days suppress your HRV the next morning.

After three months, it knows things you couldn't learn any other way.

That the caffeine cutoff that actually matters for your body is 1:30pm, not the generic "afternoon" advice. That magnesium before bed gives you a measurable 4% improvement in sleep efficiency. That your HRV recovers faster from cycling than running — but only when strain stays below 14.

Your agent figured all of this out. You just lived your life.

The difference

Free keeps you informed. Premium makes you knowledgeable.

With Free

  • Your agent checks your WHOOP daily
  • It knows your baselines and trends
  • It stays quiet unless something matters
  • You stop opening the app
  • Health awareness without effort
  • This alone is a shift

With Premium

  • Your agent discovers patterns in your data
  • It runs real experiments on your habits
  • It builds a scientific profile of your body
  • Findings are statistically validated
  • Self-knowledge that gets sharper every week
  • You do nothing new. Your agent does.

The engine

Your agent runs an ongoing study. Population: you.

Every week, your agent knows you better. Every month, its findings get sharper. This isn't an app that shows you charts. It's a research assistant running autonomously — you don't manage it, prompt it, or check on it. It just works.

1

Observe

Your WHOOP data arrives daily. Your agent compares every metric against your personal baselines, looking for deviations that have actually mattered before. You don't ask it to. It just does.

2

Discover

After a few weeks, your agent finds patterns. Statistically weighted correlations with confidence decay — patterns that stop appearing automatically lose weight. Your profile stays honest.

3

Question

Your agent cross-references your data with published research — caffeine metabolism, alcohol and HRV, exercise timing — and identifies experiments worth running. Grounded hypotheses, not random ideas.

4

Test

Real N=1 crossover experiments. Real statistics. Effect sizes, significance testing, controlled designs. "I felt better" becomes "effect size 5.3, p = 0.03." Your agent runs the study. You just follow one simple instruction.

5

Know

Findings that survive rigor graduate to your personal profile. Not a guess anymore. Validated self-knowledge, applied to daily decisions automatically. Your agent gets smarter about your body every week.

↻ Validated findings sharpen every future observation

What your agent unlocks

Six capabilities. All autonomous.

Pattern discovery

Your agent finds signals you'd never see scrolling through charts. Correlations weighted by confidence, with automatic decay for patterns that stop showing up.

$ more-life patterns
3 patterns found (61 days of data):
• Monday recovery typically 8% lower
• Sleep >7h → recovery >65% (0.82 conf)
• High strain → HRV dip next morning

N=1 experiments

Your agent designs and tracks real self-experiments. Crossover designs, actual statistics. Not vibes. Numbers you can trust, from a study of one.

$ more-life experiment start "No caffeine after 2pm"
14-day crossover design started.

$ more-life experiment complete
Cohen's d = 5.30, p = 0.03
Profile: observed → tested → validated

Outcome tracking

Log an intervention. Your agent watches what actually happens to your metrics. The loop between "I tried something" and "here's what it did" finally closes.

$ more-life intervention log supplement sleep \
  "Magnesium glycinate 400mg"

$ more-life outcomes analyze
Magnesium: +4% sleep efficiency
(moderate confidence, 14 observations)

Profile graduation

Findings earn their confidence. A pattern becomes a hypothesis, then a tested finding, then validated knowledge. Your profile is a growing body of things you actually know about your body.

Level      Requirement
observed   Pattern seen in data
tested     At least one N=1 trial
validated  10+ obs, p < 0.05, replicated

Automated monitoring

Your agent checks your health on a schedule it manages. Morning recovery briefings when they matter. Pre-event warnings when something's off. Silence the rest of the time. You configure once, then forget.

$ more-life cron setup
Morning briefing: 7:00 AM ✓
Pre-event check: 2h before ✓
Evening review: 9:00 PM ✓

Research priors

Every recommendation stands on two legs: what published research says and what your data shows. Your agent combines population evidence with your personal history automatically.

$ more-life priors show caffeine
Population half-life: 5-6h
Your observed cutoff: 1:30 PM
Impact when missed: -10% sleep efficiency

Privacy

Your data never leaves your machine.

All health data lives locally. Your WHOOP credentials, your baselines, your personal profile — everything stays on your device. Premium features use server-side computation, but only anonymous numeric arrays are ever sent. No names. No dates. No identifiers.

Local by default

Free features run entirely on your machine. Your WHOOP tokens, health history, and baselines never touch a server.

Anonymized computation

Premium algorithms run server-side, but only see anonymous number arrays. The server has no idea who you are, when the data is from, or what it means in context.

Read our privacy details

Compare

Free vs Premium

What you get Free Premium
See your recovery, sleep, HRV, and strain at a glance✓✓
Your agent stays silent unless something matters✓✓
Know what's normal for you, not the population✓✓
Understand why a metric changed✓✓
Log what you tried and what happened✓✓
Pull data from WHOOP and Strava automatically✓✓
Discover hidden patterns across weeks of data—✓
Run real experiments on your habits with statistics—✓
Know if a supplement or habit actually works for you—✓
Build a growing body of validated self-knowledge—✓
Morning briefings and pre-event alerts, automatically—✓
Back every recommendation with published research—✓
Get a weekly summary instead of daily noise—✓
"I used to open the WHOOP app, see '54% recovery,' and have no idea what to do with that. One number, no context. Was that bad? Should I skip my ride? More Life doesn't give me a number to interpret. It gives me the answer: recovery's been dropping for four days, your HRV is the lowest since December, and you have a century ride Saturday — take it easy tonight. That's the difference. It's not data. It's clarity."
— Morgan, creator of More Life

Start free. Upgrade when your agent is ready to learn.

Install More Life and use the free features — your agent gets a health instinct immediately. When you want it to start discovering patterns, running experiments, and building a scientific profile of your body, Premium is one command away.

Try free first Get Premium — $79

30-day refund policy · No account required · One-time payment · Less than 3 months of WHOOP

Questions

FAQ

Do I need a WHOOP?

Yes. More Life reads your health data via the WHOOP API. A WHOOP membership is required. Strava integration is optional for training load data.

How is this different from the WHOOP app?

The WHOOP app shows you data. More Life understands it. It calculates your personal baselines (not population averages), discovers patterns you'd never notice, runs real statistical experiments on your habits, and integrates all of this into your AI agent. Your WHOOP collects. Your agent thinks. You do nothing.

What do I actually have to do?

Install it once. Connect your WHOOP. Walk away. Your AI agent handles everything from there — checking your data, learning your baselines, discovering patterns, running experiments. You don't open a dashboard, run commands, or check on it. When something matters, your agent brings it to you.

Which AI agents does it work with?

More Life works as a skill for Moltbot (Clawdbot), Claude Code, Codex CLI, Open Code, or any AI agent that runs CLI tools. It also works standalone. The agent integration is what makes it special — the autonomous background monitoring and proactive insights happen without you thinking about it.

Is my data safe?

All health data lives on your machine. Free features are entirely local. Premium computations use server-side processing, but only anonymous numeric arrays are sent — no names, no dates, no PII. The server has no idea who you are.

Should I try Free first?

Yes, that's the intended path. Free gives your agent a health instinct — daily checks, silence scoring, personal baselines. Use it for a week or two. When you want your agent to start learning deeper patterns and running experiments, that's when Premium makes sense.

Is this a subscription?

No. $79 once. Lifetime access to all premium features, including future updates. No recurring charges. Less than three months of your WHOOP subscription.

What's the refund policy?

30 days, no questions asked. If it doesn't work for you, you get your money back.